Check out our downloads and special guides for parents.

If you are planning a caesarean birth, you need our e-book Your Caesarean Birth.

If you’ve just had a baby, hiring a Valley® Cushion from us could be very helpful.

  • Mother after caesarean birth with baby

    Your Caesarean Birth

    The ultimate guide to preparing for a caesarean, what happens during the operation and how to manage afterwards. Full-colour and printer-friendly versions.

  • pregnant caucasian woman

    How to Do Hypnobirthing

    A no-nonsense guide from a highly experienced hypnobirthing practitioner and doula

  • open bag showing contents for hospital birth

    Packing for Hospital

    Whatever kind of birth you hope for, this handy checklist will make sure you don’t forget anything vital!

  • baby boy asleep on white sheet

    Average sleep needs to age 7

    A guide to how much sleep your child will need at different ages.

  • sleeping newborn with white blanket

    How do I know if my baby needs a nap?

    Some of the signs that a little one is getting tired are easy to miss. Here’s a useful checklist.

  • woman seated reading a picture book to young baby with teenage girl sitting beside her

    The Perfect Bedtime

    Our recipe for a perfect bedtime

  • baby boy in sunhat with four teeth

    Teething Guide

    Top tips for teething troubles - a free downloadable guide and checklist

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