The Doula in your Pocket
An affordable way to prepare for birth and baby on your own terms
All the birth preparation you need from a doula…and more
This package is highly affordable and focusses on personalised antenatal preparation.
You decide how many antenatal sessions you need. Our priority with these sessions is to empower you with all the tools, mental, physical and emotional, to have the birth experience you want. Effectively a comprehensive one to one birth preparation programme.
For example, you may choose to prioritise:
breathing, relaxation, movement
biodynamics of birth
a coaching session for your partner
a walk-through of caesarean birth
starting breastfeeding
considering a home birth
These sessions may be by video call/Zoom, or in person if you are in the London area.
One or two postnatal visits (face to face in London area only). These invaluable visits are the key to a positive start to life with your baby! During these visits we’ll support you in building your confidence with expert feeding support, helping you to understand your baby’s sleeping, practical help with bathing and generally caring for your baby - and if necessary we might be just holding your baby while you get a well-earned rest.
We allow 2 hours per session.
Additionally, add 24/7 phone access to your package and be assured of being able to talk to your doula at any time during your “due month”.
How the Doula In Your Pocket service works:
£400 for three face to face antenatal sessions + 1 face to face postnatal session
or just £350 for the whole package via Zoom
Or if you don’t need so many hours of support:
£200 for basic antenatal prep package (2x2 hours at client’s home)
£100 for each additional antenatal/postnatal 2 hour session
£135 for first postnatal session (up to 3 hours)
For each 2 hour session which is conducted via Zoom, we apply a £10 discount - so two Zoom sessions would be £160.
Additional hours may be added subject to a charge.